FitWell Ireland

Your one stop shop for Health and Wellness

FITWELL helps you achieve your health, fitness and wellness goals through the use of physical and psychological techniques resulting in positive behavior change for life.

FITWELL enhances quality of life, and promotes life-long adherence to health and wellness.

It focuses on providing primary prevention programmes through offering health and wellness seminars, screening, health education and exercise programmes within corporate centers, communities, schools and fitness centers.

Its secondary prevention programmes aim to reduce the likely-hood of further development of disease.  This is done through the GP referral scheme and Phase IV cardiac rehabilitation the Heart Start programme.

Many individuals find that if a programme is not accessible to them in terms of its location they are less likely to uptake or continue with a programme, FITWELL aims to breakdown that barrier by freelancing its services throughout the wider communities in to schools and local gyms and leisure centers and on-line programmes in the future.  At present FITWELL have 3 locations set up in Dublin and 2 locations in Meath with the intention to expand.